Services
Access Bars
Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. Almost like a disc defrag for your brain.
Fears & Phobias
It is possible to live your life without fear and/or phobias!
Whether you scream when you see a spider or afraid to fly in an airplane. You may want to consider hypnotherapy to help.
Weight Release
Discover your current limiting beliefs around food and self sabotage. Hypnotherapy is a great tool to help you release those extra inches on your body and maintain a healthy lifestyle.
Caesarean recovery
If you have had either a planned or emergency caesarean. There are wonderful techniques to help with the recovery of your surgery. As well as any emotional support to remove any guilt, shame or blame and prepare your body for a VBAC should you plan for another child.
IEMT (Integral Eye Movement Therapy)
Don’t want to talk about it? IEMT is a great therapeutic process that does not require you to disclose lots of details about your memory from a past negative event or experience.
IEMT is a brief therapy that utilises simple eye movements and questioning techniques to change a particular thought pattern to reduce any negative emotional state that may be problematic for you.
Stress / Anxiety / Depression
With various techniques and self help tools I can help you bring a sense of calmness and Joy back into your life.
Postnatal PTSD and birth trauma
If you have experienced a traumatic event during childbirth. I have a toolbox of wonderful techniques to help you heal and recover. This includes healing and bonding with your little one.
Grief / Guilt
For those who have lost a child due to miscarriage, abortion, still-birth or infertility. This can carry deep emotional pain for many years if left untreated. Please reach out to book a session to learn self help tools and inner work to process, acknowledge the loss and emotionally release your unborn child.
Past Life Regression
This technique is a great way to explore your past just for fun or to overcome any fears, heal relationships or anything that may need to be resolved from the past.
Sleep Issues
Many suffer from lack of sleep each night. Learn how to calm the mind for a peaceful and deep sleep.
Did you know that 15 minutes of Hypnosis is the equivalent to 4 hours of sleep?
Life without children/ Adoption/Surrogacy
If it’s time to move forward in life without a child of your own. I am here to help you with inner work to heal and bring a sense of joy back into your life. Should you plan life without children or support on adoption/surrogacy.
Energy Healing
Discover how your body’s energy holds the answers to what is holding you back in life. With energy work your body’s energy will guide the session of releasing any negative energy, cutting cords that no longer serve you and installing positive energy back into your body. It’s a wonderful process and can be for either one on one sessions or in a group setting.
Contact me today to book any of the services above.
Creating change in the Blink of an Eye
IEMT - Integral Eye Movement Therapy
IEMT is a highly effective rapid change therapy. This eye movement technique works on releasing negative memories that can lead to self-limiting behaviours and imbalance of emotional wellbeing.
This brief and simple method of holding onto a problem that is affecting you while being led to move your eyes along the axes in different directions. Will lead to release and relief of the problem. Many try to recall the memory or event and notice it doesn’t really matter anymore or have let it go.
IEMT is beneficial for those who may experience:
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Overwhelm or intense emotions
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Stress/Anxiety
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Inner conflict
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Anger
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Fears/phobias
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Reoccurring difficult memories
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Negative or Traumatic past events
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Plus, much more
Access Bars
#GETYOURBARSRUN
Access Bars® are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
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Whether you are planning to have a baby, pregnant, preparing for birth or desire a change.
Access Bars is great for:
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Stress reduction
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Releasing fear or anxiety
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Shifting negative thought patterns and limiting beliefs
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Clearing physical and emotional clutter
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Improving mood and creating a positive outlook
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Plus so much more…